These sessions focus on your specific needs with a complete program of Strength, Cardiovascular, Flexibility, Balance and nutritional guidance recommendations to achieve your fitness goals.
Training sessions on Pilates Reformer and other equipment focused on strengthening, flexibility, core balance and sculpting the body.
Each Pilates session is 55 minutes and starts on the hour.
$90
1 Hour
Private Session
$400
Five (5) 1 hour sessions
$780
Ten (10) 1 hour sessions
$60
1 Hour Semi Private Session
*per person
$275
Five (5) 1 hour sessions
$525
Ten (10) 1 hour sessions
$35
Per Class
*per person
$140
1x per week (total of 4 sessions)
$280
2x per week (total of 8 sessions)
Improve your Golf, Tennis, Swimming or Skiing technique by strengthening key muscles and improving endurance. Get 30 more yards off the tee! Ace more serves! Stroke with a greater range of motion when you swim. And tackle those moggles like a professional this winter!
Train, not only to perform better, but to prevent injuries so you can continue to excel in the Sport you love.
Thanks to everyone at Fit Studio for your support and dedication in helping me achieve a healthier lifestyle! I look forward to many more reps, and hope to see you sweating it out with us at Fit Studio of Danville.
- Gina